Breaking Free from “Functional Freeze”: Reclaim Your Brilliance

Ever found yourself scrolling endlessly through social media, fully aware that your to-do list is begging for attention, or perhaps sitting on your towel after a shower, immobilized by the sheer weight of everything you need to get done?

If so, you’re not alone. This state, known as a functional freeze, is more common than you think, especially among high-achieving women navigating the intricate dance of professional and personal responsibilities.